Healthy Club Week

(28 Feb 2021)

Dub Health Week - Staying Motivated in 2021 
Dr. Colman Noctor
Monday March 1st 7.30p.m. -8.30 p.m.
Click here >>>www.eventbrite.com/e/dub-health-week-staying-motivated-in-2021-tickets-140920068719?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail

 

 

 

 

EVENT

Who is this for?

When is this happening?

What do I need to know?

County Ground Challenge

Suitable for all ages

Throughout Healthy Club Week

Details posted for each juvenile age-groups on Instagram and Twitter

Log your kms here www.bit.ly/3dNNhOp

Daily Recipes

 

Healthy versions of otherwise unhealthy dishes!

Suitable for all ages

Daily

Watch out on Instagram

Introduction to Pilates class with Somerton Physiotherapy Clinic

Over 18s / Adult

 

(no equipment needed)

Wednesday, March 3rd 7.30pm – 8.15pm

To receive the zoom link for this free class, email info@somertonphysio.ie

Mindfulness activities for children

Primary junior school children

Daily for Healthy Club Week

Watch out on Instagram, Facebook and Twitter

Podcasts for Healthy Club Week

Various - see podcast list below for details

Throughout Healthy Club Week

Available on the Club website and Instagram

Mental Health

Links to online resources will be posted during Healthy Club Week


Dublin Healthy Club Activities – all are webinars and can be accessed through Eventbrite

Activity

Presenter

When

Time

Link to webinar booking

Keeping Motivated in 2021

Dr. Colman Noctor

Monday March 1st

7.30p.m. -8.30 p.m.

Dub Health Week - Staying Motivated in 2021 Tickets, Mon, Mar 1, 2021 at 7:30 PM | Eventbrite

Dark Blue: The Despair Behind the Glory: My Journey Back from the Edge

Shane Carthy

Tuesday March 2nd

7.00 p.m. -10.00 p.m.

Dub Health Week - Dark Blue by Shane Carthy Tickets, Tue, Mar 2, 2021 at 7:00 PM | Eventbrite

Inclusivity: Insights Gained at Home and Abroad

Dr. Tom Clonan

Wednesday March 3rd

7.30 p.m. -8.30 p.m.

Dub Health Week - Inclusivity: insights gained at home and abroad Tickets, Wed, Mar 3, 2021 at 7:30 PM | Eventbrite

The Benefits of Volunteering and Being an Effective Volunteer

Dr. Mark Ward and Oliver Keating

Thursday March 4th

7.30 p.m.-9.30 p.m..

Dub Health Week - Volunteering Tickets, Thu, Mar 4, 2021 at 7:30 PM | Eventbrite

Social Rounders: The Why and the How

Niall Turner and Daithí Ó hAoláin

Friday March 5th

7.30 p.m. -9.30 p.m.

Dub Health Week - Social Rounders: the why and the how Tickets, Fri, Mar 5, 2021 at 7:30 PM | Eventbrite


Suggested Podcasts

Name Of Podcast

Host

Age Group

Where can you find it

Link where no registration is required

Four Pillars of Health

Daniel & Mel

Teenagers/ adults

Spotify, apple podcasts, google podcasts, anchor

#06 Supplements for health and fitness by Four Pillars of Health Podcast • A podcast on Anchor

GAA & Gym

Oisín Quinn

Older teenagers/ adults (potential for language)

Spotify, podtail, apple podcasts, podbean

GAA & GYM – Podcast – Podtail

The Kids are All Right

Michelle & Puppets

Young Children

Spotify, apple podcasts, the kids are all right website

Podcast – The Kids Are All Right

Owning It

Caroline Foran

Older teenagers/ adults (potential for language)

Spotify, apple podcasts, stitcher.com, acast

Owning It: The Anxiety Podcast on acast

Happy Place

Fearne Cotton

Teenagers/ adults

Spotify, official Fearne Cotton website, apple podcasts, acast

Happy Place Podcast - News - Fearne Cotton (officialfearnecotton.com)

The Real Health Podcast

Karl Henry

Teenagers/ adults

Spotify, apple podcasts, SoundCloud, podtail, acast

Real Health with Karl Henry | Free Listening on SoundCloud

High Performance Podcast

Jake Humphrey & Damian Hughes

Older teenagers/ adults (potential for language)

Spotify, apple, high performance podcast website/ YouTube channel

The High Performance Podcast - YouTube

Where is My Mind

Niall Breslin

Older teenagers/ adults (potential for language)

Spotify, apple podcasts, google podcasts

 

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